Massage Wellness Center

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Walk-in & Appointment Welcome

 
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WELCOME to Massage Wellness Center

Massage Wellness Center is customized to relax and peace your body and mind, whose technique will be uniquely tailored to fit your inner body. You’ll quickly unwind and relieve any built up stress you may have from your work and home. We invite you to reach your goals of stress reduction, relaxation and pain relief, combined with our skillful massage and rejuvenating methods. We also offer couple and group sessions to enjoy with your loved ones and friends. You are welcome to call us at 916-821-5221 to make appointment! We are looking forward to serve you. Thank you!

"When you touch one thing with deep awareness,
 you touch everything."

About Us

 

Services

Swedish massage is the most popular type of massage in the United States. It involves the use of hands, forearms or elbows to manipulate the superficial layers of the muscles to improve mental and physical health. Active or passive movement of the joints may also be part of the massage. The benefits of Swedish massage include increased blood circulation, mental and physical relaxation , decreased stress and muscle tension, and improved range of motion.​

Swedish

This treatment helps relieve tension, eases muscle stiffness, and increases circulation. How? Hot stone therapy promotes healing by targeting the deeper layers of muscle through the use of heated stones. Combined with regular massage, this treatment delivers a wealth of benefits. Warm and soothe your body with this specialized, unique massage. Whether you’re looking to help ease chronic muscle tension or just completely relax, hot stone massage is for you.

Hot Stone

Deep tissue massage is designed to relieve pain and muscle tension throughout the body. This type of massage is extremely beneficial because it reaches the deepest layer of muscles, fascia (connective tissue surrounding the joints) and tendons. The goal in deep tissue massage is to breakdown adhesions (tense areas within the muscle). Adhesions in the muscle are very important to address because they cause pain, inflammation and limit motion of the muscles and joints.

Deep Tissue

Chinese Tuina is a form of Chinese manipulative therapy often used in conjunction with acupuncture, moxibustion, fire cupping, Chinese herbalism, t'ai chi, and qigong.[2] Tui na is a hands-on body treatment that uses Chinese taoist principles in an effort to bring the eight principles of Traditional Chinese Medicine (TCM) into balance. The practitioner may brush, knead, roll, press, and rub the areas between each of the joints, known as the eight gates, to attempt to open the body's defensive chi and get the energy moving in the meridians and the muscles. 

Chinese Tuina

A Combination Massage is a massage integrating more than one style or massage modality. It can combine techniques from Swedish massage, deep tissue massage, reflexology, trigger point therapy and hot stone. These combinations are used to tailor the massage towards your personal preferences and specific needs.

Combo Massage

Foot massage has been practiced in many cultures for centuries to promote health and well-being. Today, massage is considered a complementary and alternative medicine used by millions to relieve pain, reduce stress and anxiety, rehabilitate injuries and boost general health. The practice of foot reflexology massage involves applying pressure to specific points on the feet in order to affect various parts of the body.

Foot Massage

Aromatherapy massage is massage therapy with essential oils added to The massage oil or lotion. Some of the health benefits of aromatherapy include its ability to reduce anxiety, ease depression, boost energy levels, speed up the healing process, eliminate headaches, boost cognitive performance, induce sleep, strengthen the immune system, reduce pain, improve digestion and increase circulation.

Aromatherapy

Benefits  ​ Of Massage

  • Alleviate pain

  • Recover from injuries (sports, traumatic, whiplash, falls, etc.)

  • Increase mobility

  • Decrease muscle tension

  • Recover from repetitive stresses (sports, computer use, lifting, etc.)

  • Improve Posture

  • Relief from Osteoarthritis

  • Relief from Fibromyalgia

 

WHAT PEOPLE SAY

Fantastic and staff. Very relaxing atmosphere and pleasant employees. I generally cannot get foot reflexology because I am so ticklish and they understood this and managed to to give me an amazing foot reflexology. I have not felt this relaxed in a long time.
Will definitely be coming here again.

— NOTMY R

 

Contact Us

7811 Laguna Blvd #180,
Elk Grove, CA 95758
916-821-5221
Mon-Sun
10:00am-10:00pm
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